CAB83's Journal, 10 February 2017

Weigh In record (no journal entry) for 10 February 2017
131.2 lb Lost so far: 12.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2017:
2133 kcal Fat: 157.06g | Prot: 66.58g | Carb: 265.12g.   Breakfast: Milka Chocolat au Lait, Oeufs au Lait, Brioche Pasquier Pain au Lait, Banane. Lunch: Marque Repère Pointe de Brie, Super U Fromage Frais, Baguette, Kiwi, Coca-Cola Coca-Cola, Oeuf. Dinner: Belin Monaco, Fanta Fanta Zero, Picard Soupe Mélange de Légumes avec Morceaux, Picard 2 Tartelettes au Citron. Snacks/Other: Oeufs au Lait, Noix, Kojak Sucettes. more...
1757 kcal Activities & Exercise: Housework - 1 hour, Ironing - 1 hour, Walking (moderate) - 3/mph - 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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