Weigh In record (no journal entry) for 08 February 2017
|
132.1 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2017:
|
1728 kcal
|
Fat: 128.57g | Prot: 93.07g | Carb: 236.89g.
Breakfast: Brossard Savane Barr', Oeufs au Lait. Lunch: Marque Repère Confiture Fraise, La Laitière Yaourt Nature, Coca-Cola Coca-Cola, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Franprix Biscuits Meringués au Chocolat, Coca-Cola Coca-Cola, Bonduelle Petits Pois Carottes, Côtelette de Porc. Snacks/Other: Alsa Macarons à la Framboise, Kinder Schoko-Bons, U Ananas, Balisto Miel et Amandes, Kojak Sucettes. more...
|
|
2154 kcal
|
Activities & Exercise:
Elliptical - 23 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Race - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|