Weigh In record (no journal entry) for 03 February 2017
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2017:
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2040 kcal
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Fat: 138.40g | Prot: 60.85g | Carb: 321.56g.
Breakfast: Brossard Savane Barr', Banane. Lunch: Super U Fromage Frais, Coca-Cola Coca-Cola, Riz Basmati, Findus Croustibat. Dinner: Bonne Maman Confiture Fraises, La Laitière Yaourt Nature, Vinaigrette, Salade Verte, Coca-Cola Coca-Cola, Tartiflette. Snacks/Other: Kinder Schoko-Bons, Pomme, Kojak Sucettes. more...
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2111 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 1 minute, Walking (moderate) - 3/mph - 36 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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