Weigh In record (no journal entry) for 02 February 2017
|
139.3 lb
Lost so far: 7.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2017:
|
1615 kcal
|
Fat: 54.05g | Prot: 46.86g | Carb: 254.24g.
Breakfast: Ovo, Clara de Ovo, Tirol Leite Desnatado. Dinner: Abóbora Moranga, Clara de Ovo, Ovo. Snacks/Other: Pipoca Branca (em Óleo), Casa do Pão de Queijo Pão de Queijo, Muffato Pão de Queijo, Pão Francês, Morangos, Banana, Laranjas. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselyblanc's weight history
|