Weigh In record (no journal entry) for 02 February 2017
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130.5 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2017:
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2102 kcal
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Fat: 144.32g | Prot: 46.09g | Carb: 311.15g.
Breakfast: Balisto Miel et Amandes, Brossard Savane Barr', Banane. Lunch: Coca-Cola Coca-Cola, Tradilège Allumettes de Lardons Nature, Delisse Crème Fraîche 4%, Barilla Tagliatelle. Dinner: Nutella Nutella, Beurre, Cora Cidre Doux Breton, Sucre, Crêpes Nature. Snacks/Other: U Ananas, Bonbons Durs, Célébrations Célébrations, Kojak Sucettes, Pomme, M&M's M&M's, Casino Délices Macarons. more...
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1537 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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