karen husain's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
139.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2012:
1383 kcal Fat: 89.46g | Prot: 27.01g | Carb: 135.96g.   Breakfast: Banana Bread (with Margarine), Raisin Bran, Lindor Assorted Chocolates with a Smooth Filling. Lunch: peanuts, salad iceberg. more...
gaining 10.9 lb a week

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