Weigh In record (no journal entry) for 31 January 2017
|
131.2 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2017:
|
1953 kcal
|
Fat: 148.59g | Prot: 63.18g | Carb: 298.59g.
Breakfast: Brossard Savane Barr', Bananes. Lunch: Barilla Tagliatelle, Tradilège Allumettes de Lardons Nature, Delisse Crème Fraîche 4%, Crème Chantilly, Nestlé Le Viennois Café, Coca-Cola Coca-Cola. Dinner: Oeufs au Lait, Mousline Purée Tendresse de Lait, Côte d'Agneau (Maigre Mangé Seulement), Cora Cidre Doux Breton. Snacks/Other: Oeufs au Lait, U Ananas, Kojak Sucettes. more...
|
|
1534 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|