Weigh In record (no journal entry) for 30 January 2017
|
142.2 lb
Lost so far: 4.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2017:
|
422 kcal
|
Fat: 2.08g | Prot: 1.74g | Carb: 110.08g.
Breakfast: Maçãs Gala, Maçã Verde. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselyblanc's weight history
|