Weigh In record (no journal entry) for 27 January 2017
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2017:
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2033 kcal
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Fat: 183.12g | Prot: 57.67g | Carb: 302.75g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Crème Chantilly, Nestlé Le Viennois Café, Oeuf sur le Plat, Les Croisés Emmental Français, Herta Le Bon Paris, Crêpes Nature. Dinner: Teisseire Grenadine, Carrefour Crème Dessert Chocolat, Pamplemousse, Haricots Verts. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Brossard Savane Barr', Balisto Miel et Amandes, Kojak Sucettes. more...
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1934 kcal
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Activities & Exercise:
Race - 5 minutes, Elliptical - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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