Weigh In record (no journal entry) for 26 January 2017
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140.0 lb
Lost so far: 6.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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501 kcal
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Fat: 15.46g | Prot: 47.48g | Carb: 45.75g.
Breakfast: Maçã. Lunch: Abóbora Cozida (de Abóbora Fresca), Patinho, Alface. Dinner: Clara de Ovo, Tomates, Ovo. Snacks/Other: Mamão Formosa, Maçã. more...
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gaining 7.7 lb a week
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Giselyblanc's weight history
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