Weigh In record (no journal entry) for 16 January 2017
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179.0 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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80 kcal
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Fat: 4.00g | Prot: 1.00g | Carb: 10.00g.
Snacks/Other: Twix Twix (Fun Size). more...
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gaining 2.8 lb a week
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