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Gallimh
Journal
17 Jan 12
Gallimh's Journal, 17 January 2012
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Weigh In record (no journal entry) for 17 January 2012
190.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 January 2012:
736 kcal
Fat: 27.04g | Prot: 104.47g | Carb: 7.77g.
Breakfast:
liquid egg whites, canadian bacon.
Lunch:
rotisserie chicken.
Dinner:
rotisserie chicken.
Snacks/Other:
crystal light lemonade, Rosey Apples, chicken, water.
more...
2642 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours.
more...
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