Weigh In record (no journal entry) for 17 January 2012
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135.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2012:
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1556 kcal
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Fat: 58.76g | Prot: 54.41g | Carb: 213.66g.
Breakfast: cheerios, milk, Raisin Bran. Dinner: special k bar, chips kirkland. Snacks/Other: shortbread cookie, milk, lindor chocolate, sauce spagetti, noodles, peanut butter. more...
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1659 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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karen husain's weight history
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