Weigh In record (no journal entry) for 09 January 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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331 kcal
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Fat: 9.23g | Prot: 54.01g | Carb: 5.49g.
Breakfast: Мясо Индейки (Вареное, Жареное), Помидоры. more...
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gaining 3.1 lb a week
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Agidel's weight history
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