Weigh In record (no journal entry) for 06 January 2017
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129.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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1138 kcal
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Fat: 46.48g | Prot: 31.89g | Carb: 173.44g.
Breakfast: Brossard Savane Barr'. Lunch: Coca-Cola Coca-Cola, La Laitière Secret de Mousse Chocolat au Lait, Panzani Petits Paniers. Dinner: Super U Fromage Frais, Cora Cidre Doux Breton, Oeuf Dur, Tomates. Snacks/Other: Brossard Savane Barr', Banane, Kinder Schoko-Bons. more...
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losing 4.6 lb a week
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