Weigh In record (no journal entry) for 05 January 2017
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2017:
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1338 kcal
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Fat: 38.44g | Prot: 30.24g | Carb: 220.77g.
Breakfast: Sucre, Jus d'Orange Fraîchement Pressé, Brossard Savane Barr', Banane. Lunch: Oeufs au Lait, Coca-Cola Coca-Cola, Panzani Coquillettes. Dinner: Crème Chantilly, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Nem. Snacks/Other: Clémentines, Brossard Savane Barr'. more...
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1503 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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gaining 1.5 lb a week
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