|
New year to get back on track.
|
160.0 lb
Lost so far: 11.6 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 January 2017:
|
2030 kcal
|
Fat: 92.60g | Prot: 64.28g | Carb: 155.16g.
Breakfast: T. J. Farms Tater Rounds, Tostitos Medium Salsa, Scrambled Egg, Jalapeno Peppers, Cheese Sauce. Lunch: Potato Soup, Bacon and Cheese Sandwich with Spread. Dinner: McDonald's Filet-O-Fish. Snacks/Other: Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Miller Brewing Company Lite Beer (Bottle). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandi41's weight history
|