CAB83's Journal, 03 January 2017

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Weigh In record (no journal entry) for 03 January 2017

130.1 lb Lost so far: 13.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2017:

1269 kcal

Fat: 25.57g | Prot: 20.56g | Carb: 244.11g. Breakfast: Banane. Lunch: Coca-Cola Coca-Cola, Raisins Secs, Semoule. Dinner: Coca-Cola Coca-Cola, Panzani Coquillettes. Snacks/Other: Bounty Mini Bounty, Brossard Savane Barr', Milkyway Mini Milkyway, Clémentines. more...

1437 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week

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CAB83's Journal, 03 January 2017

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