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82
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180.8 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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1010 kcal
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Fat: 53.48g | Prot: 65.89g | Carb: 70.99g.
Breakfast: Жареное Яйцо, Конфета, Гранат. Lunch: Веселый Молочник Сметана 15%, Творог 0%. Dinner: Мираторг Сердце Свиное, Овсяные Отруби. Snacks/Other: Масло Подсолнечное, Дайкон, Мираторг Язык Свиной. more...
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losing 1.5 lb a week
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