Weigh In record (no journal entry) for 28 December 2016
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2016:
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1853 kcal
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Fat: 112.02g | Prot: 63.86g | Carb: 214.16g.
Breakfast: Harry's Brioche. Lunch: Saucisson Sec, Sauce Béchamel, Picard Bûche Glacée Picard, Coca-Cola Coca-Cola, Saumonette, Uncle Ben's Riz Long Grain. Dinner: Cochonou Saucisson, Lay's Chips à l'ancienne, Champagne, Apéricube Apéricube, Auchan Feuilleté Jambon Emmental. Snacks/Other: Kojak Sucettes. more...
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1934 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Race - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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