MsNormaJean's Journal, 15 December 2016

157.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 35.55g | Prot: 47.28g | Carb: 165.84g.   Breakfast: Hershey's Kit Kat Minis, Lindora Chocolate Drink or Pudding Mix, Wendy's Saltine Crackers, Wendy's Chili (Small), Regular Coffee, McDonald's Minute Maid Orange Juice (Small), Dunkin' Donuts Coffee with Cream & Sugar, McDonald's Fruit & Maple Brown Sugar Oatmeal, Sargento Colby Jack Cheese Sticks. more...

2259 kcal

Activities & Exercise: Watch Steps - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...