CAB83's Journal, 11 December 2016

134.0 lb Lost so far: 9.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1796 kcal

Fat: 153.33g | Prot: 55.35g | Carb: 249.67g.   Breakfast: Oeufs au Lait, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Carrefour Mousse et Fruits, Cora Cidre Doux Breton, Delisse Crème Fraîche 4%, Tradilège Allumettes de Lardons Nature, Carrefour Bio Tagliatelles aux Œufs. Dinner: Clémentines, Cora Cidre Doux Breton, Oeufs au Lait, Super U Nems au Porc. Snacks/Other: Kinder Mini Eggs, Kojak Sucettes. more...

2202 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 4 minutes, Abdominal (Sit Ups) - 8 minutes, Walking (brisk) - 4/mph - 25 minutes, Elliptical - 40 minutes, Race - 30 minutes, Sleeping - 8 hours and 40 minutes, Resting - 13 hours and 33 minutes. more...