CAB83's Journal, 08 December 2016

134.7 lb Lost so far: 8.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 123.04g | Prot: 45.65g | Carb: 234.60g.   Breakfast: Kinder Schoko-Bons, Oeufs au Lait. Lunch: Coca-Cola Coca-Cola, Delisse Crème Fraîche 4%, Tradilège Lardons Nature, Panzani Tagliatelle. Dinner: Oeufs au Lait, Cora Cidre Doux Breton, Vinaigrette, Salade Verte, Super U Nems au Porc. Snacks/Other: Oeufs au Lait, Leonidas Chocolat, Kojak Sucettes. more...

1587 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...