Weigh In record (no journal entry) for 07 December 2016
|
207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 December 2016:
|
1874 kcal
|
Fat: 145.92g | Prot: 100.15g | Carb: 57.02g.
Breakfast: Nature's Own 100% Whole Wheat 100% Whole Grain, Dry Roasted Almonds (with Salt Added), Bacon, Flaxseed Seeds, Land O'Lakes Heavy Whipping Cream. Dinner: New York Extra Sharp Cheddar Cheese, Organic Extra Virgin Olive Oil, Wild Alaskan Pink Salmon. Snacks/Other: Land O'Lakes Heavy Whipping Cream, 100% Whole Wheat 100% Whole Grain, Eggs (Large), New York Extra Sharp Cheddar Cheese. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGettingSkinny's weight history
|