Weigh In record (no journal entry) for 27 November 2016
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135.6 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2016:
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1539 kcal
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Fat: 130.25g | Prot: 61.38g | Carb: 231.57g.
Breakfast: Nutella Nutella, Harry's Brioche, Oeufs au Lait. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Coca-Cola Coca-Cola, Findus Lasagnes Bolognaise. Dinner: Oeufs au Lait, Coca-Cola Coca-Cola, Picard Trio de Poivrons, Carrefour Escalope de Dinde, Old El Paso Fajita. Snacks/Other: Kojak Sucettes. more...
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2186 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 3 minutes, Running - 6/mph - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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