CAB83's Journal, 19 November 2016

137.6 lb Lost so far: 5.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1642 kcal

Fat: 123.54g | Prot: 45.88g | Carb: 216.94g.   Breakfast: Balisto Miel et Amandes, Brossard Savane Barr'. Lunch: Ketchup, Frites Faits Maison, Kir, Pepsi Pepsi, Courtepaille Onglet. Dinner: La Laitière Secret de Mousse Chocolat au Lait, Cora Cidre Doux Breton, Vinaigrette, Carottes. Snacks/Other: St Mamet Ananas Tranches, Kojak Sucettes. more...

2003 kcal

Activities & Exercise: Driving - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Race - 51 minutes, Resting - 14 hours and 59 minutes, Sleeping - 7 hours and 20 minutes. more...