CAB83's Journal, 14 November 2016

137.3 lb Lost so far: 6.0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 113.42g | Prot: 52.68g | Carb: 229.85g.   Breakfast: Macaron, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Nutella Nutella, Vinaigrette, Salade Verte, Croque Monsieur, Coca-Cola Coca-Cola, Beurre, Sucre, Crêpes Nature. Dinner: Marque Repère Diabolo Grenadine, Sucre, Super U Fromage Frais, Babybel Mini Babybel, Herta Le Bon Paris, Pamplemousse. Snacks/Other: Balisto Miel et Amandes, McDonald's P'tit Kiwi, Kojak Sucettes. more...

2355 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 10 minutes, Elliptical - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...