Weigh In record (no journal entry) for 05 November 2016
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138.2 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2016:
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1700 kcal
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Fat: 184.48g | Prot: 73.11g | Carb: 190.46g.
Breakfast: Super U Fromage Frais, Nutella Nutella, Harry's Brioche. Lunch: Rustica Huile d'olive Vierge Extra, Coca-Cola Coca-Cola, Crème Chantilly, Nestlé Le Viennois Café, Jardin Bio Fricassée de Légumes à la Provençale, Côte d'Agneau. Dinner: Super U Fromage Frais, Pommes (sans Peau), Côtelette de Porc. Snacks/Other: Kojak Sucettes, Kojak Sucettes. more...
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1860 kcal
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Activities & Exercise:
Race - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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losing 1.5 lb a week
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