Weigh In record (no journal entry) for 31 October 2016
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150.6 lb
Lost so far: 44.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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345 kcal
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Fat: 24.33g | Prot: 28.54g | Carb: 1.75g.
Breakfast: Egg, Aldi Smoked Streaky Bacon, Tesco Mushrooms. more...
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gaining 0.7 lb a week
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path7975's weight history
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