Weigh In record (no journal entry) for 28 October 2016
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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1257 kcal
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Fat: 89.05g | Prot: 34.14g | Carb: 182.75g.
Breakfast: LU La Paille d'or aux Fraises et Fraises des Bois, Harry's Brioche, Nutella Nutella. Lunch: Sucre, Danone Yaourt Nature Velouté, Orangina Orangina Zero, Picard Filet de Colin d'alaska Meunière, Riz Blanc (à Longs Grains , Cuit). Dinner: Coca-Cola Coca-Cola, Vinaigrette, Salade Verte, Lidl Croque Monsieur. Snacks/Other: Kojak Sucettes, Balisto Miel et Amandes, Casino Délices Macarons. more...
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losing 4.6 lb a week
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