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beclay03
Journal
05 Jan 12
beclay03's Journal, 05 January 2012
beclay03's Profile
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Weigh In record (no journal entry) for 05 January 2012
242.0 lb
Lost so far:
43.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2012:
130 kcal
Fat: 2.00g | Prot: 3.00g | Carb: 27.00g.
Breakfast:
Instant Oatmeal - Fruit & Cream Variety Pack.
more...
2685 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.5 lb a week
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