Weigh In record (no journal entry) for 22 October 2016
|
268.2 lb
Lost so far: 23.6 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2016:
|
862 kcal
|
Fat: 36.89g | Prot: 25.96g | Carb: 110.42g.
Lunch: Blue Bonnet Light Butter, Blue Bonnet Light Butter, Oscar Mayer Real Bacon Bits, Oscar Mayer Real Bacon Bits, Hormel Cheese Sauce, Baked Potato (Peel Not Eaten). Dinner: Ajinomoto Chicken Fried Rice. Snacks/Other: Almond Butter, Dole Bananas. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missy333's weight history
|