Weigh In record (no journal entry) for 14 October 2016
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138.5 lb
Lost so far: 7.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2016:
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202 kcal
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Fat: 11.25g | Prot: 16.61g | Carb: 10.07g.
Breakfast: Brócolis, Palmito, Ovo Cozido. more...
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losing 1.7 lb a week
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Giselyblanc's weight history
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