Weigh In record (no journal entry) for 12 October 2016
|
142.6 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2016:
|
1608 kcal
|
Fat: 117.92g | Prot: 44.28g | Carb: 199.03g.
Breakfast: Pain au Chocolat. Lunch: Charal Steak Haché 15%, Oeufs au Lait, Coca-Cola Coca-Cola, Gratin de Courgettes. Dinner: Coca-Cola Coca-Cola, Chupa Chups Sucette, Carottes, Nem. Snacks/Other: Kojak Sucettes, Cémoi Ourson Guimauve, Materne Compote Pomme Mirabelle sans Sucres Ajoutés. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|