Weigh In record (no journal entry) for 10 October 2016
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151.7 lb
Lost so far: 4.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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115 kcal
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Fat: 1.12g | Prot: 13.63g | Carb: 11.99g.
Breakfast: Главпродукт Смородина Протертая с Сахаром, Творог (Обезжиренный 1-2% Жира). more...
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gaining 4.6 lb a week
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