CAB83's Journal, 09 October 2016

142.6 lb Lost so far: 0.7 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

---

1125 kcal

Fat: 131.00g | Prot: 38.44g | Carb: 149.46g.   Lunch: Salade Verte, Oeufs au Lait, Coca-Cola Coca-Cola, Tartiflette. Dinner: Picard Soupe Poireau, Pomme de Terre, Oeufs au Lait. Snacks/Other: Kojak Sucettes. more...

1770 kcal

Activities & Exercise: Badminton - 36 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours and 30 minutes. more...