Weigh In record (no journal entry) for 08 October 2016
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185.2 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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1333 kcal
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Fat: 85.19g | Prot: 85.24g | Carb: 55.84g.
Breakfast: Кефир 1%, Овсяные Отруби, Слобода Майонез Оливковый 67%, Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Lunch: Мираторг Сердце Свиное. Dinner: Вареное Яйцо, Паштет, Хлеб. Snacks/Other: Lindt Горький Шоколад 85%. more...
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gaining 1.2 lb a week
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latvia-1's weight history
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