CAB83's Journal, 04 October 2016

Weigh In record (no journal entry) for 04 October 2016
143.5 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2016:
1721 kcal Fat: 142.32g | Prot: 59.32g | Carb: 251.03g.   Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Mousline Purée Tendresse de Lait, Mousline Purée Saveur à l'ancienne, Foie de Veau. Dinner: Carrefour Tartiflette, Salade d'Huile et de Vinaigre (Recette Maison), Coca-Cola Coca-Cola. Snacks/Other: Kojak Sucettes, Materne Compote Pomme Mirabelle sans Sucres Ajoutés. more...
1695 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
gaining 4.6 lb a week

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