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CAB83
Journal
04 Oct 16
CAB83's Journal, 04 October 2016
CAB83's Profile
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Weigh In record (no journal entry) for 04 October 2016
143.5 lb
Lost so far:
0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2016:
1721 kcal
Fat: 142.32g | Prot: 59.32g | Carb: 251.03g.
Breakfast:
Milka Chocolat au Lait, Brioche Pasquier Pain au Lait.
Lunch:
Coca-Cola Coca-Cola, Mousline Purée Tendresse de Lait, Mousline Purée Saveur à l'ancienne, Foie de Veau.
Dinner:
Carrefour Tartiflette, Salade d'Huile et de Vinaigre (Recette Maison), Coca-Cola Coca-Cola.
Snacks/Other:
Kojak Sucettes, Materne Compote Pomme Mirabelle sans Sucres Ajoutés.
more...
1695 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours.
more...
gaining 4.6 lb a week
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