Weigh In record (no journal entry) for 27 September 2016
|
151.9 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2016:
|
1070 kcal
|
Fat: 51.65g | Prot: 84.24g | Carb: 64.28g.
Breakfast: Милава Творог 5%, Молоко (2% Обезжиренное), Хлебный Дом Хлеб Заварной. Lunch: Санта Бремор Форель Слабосоленая, Сыр Российский. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|