CAB83's Journal, 26 September 2016

142.9 lb Lost so far: 0.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1489 kcal

Fat: 59.47g | Prot: 48.48g | Carb: 191.11g.   Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Findus Pommes Dauphine, Oeufs au Lait, Coca-Cola Coca-Cola, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Oeufs au Lait, Pamplemousse (Rose et Rouge). Snacks/Other: Carrefour Sucettes Rondes, Balisto Miel et Amandes. more...

1762 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...