Weigh In record (no journal entry) for 25 September 2016
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143.1 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2016:
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1203 kcal
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Fat: 32.52g | Prot: 45.80g | Carb: 177.90g.
Breakfast: Balisto Miel et Amandes, Carrefour Tartelettes Fraise. Lunch: Marque Repère Diabolo Grenadine, Marque Repère Flageolets Verts Extra Fins, Côtelette de Porc. Dinner: Carrefour Sucettes Rondes, Oeufs au Lait, Oeufs au Lait, Coca-Cola Coca-Cola, Ketchup, Top Budget Tortellini Viande. Snacks/Other: Carrefour Sucettes Rondes. more...
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1704 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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