Weigh In record (no journal entry) for 25 September 2016
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183.0 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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879 kcal
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Fat: 27.44g | Prot: 68.01g | Carb: 95.81g.
Breakfast: Слобода Майонез Оливковый 67%, Вареное Яйцо, Мираторг Сердце Свиное, Краснокочанная Капуста. Lunch: Творог 0%, Активия Йогурт Отруби и Злаки. Dinner: Красное Яблоко, D'arbo Варенье Брусничное, Tuc Крекер с Сыром. more...
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losing 2.4 lb a week
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latvia-1's weight history
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