piratemom's Journal, 01 January 2012

210.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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711 kcal

Fat: 8.48g | Prot: 22.30g | Carb: 157.63g.   Breakfast: dr pepper, skim milk, fiber one honey clusters. Lunch: Harris Teeter Blackeyed Peas. Dinner: i cant believe it's not butter, texas toast. more...

2990 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Housework - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...