Weigh In record (no journal entry) for 15 September 2016
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152.6 lb
Lost so far: 4.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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326 kcal
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Fat: 10.98g | Prot: 10.30g | Carb: 45.69g.
Breakfast: Zuegg Варенье Сливовое, Zuegg Варенье Сливовое, Сыр Гауда. more...
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gaining 4.6 lb a week
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