Weigh In record (no journal entry) for 12 September 2016
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152.8 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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1372 kcal
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Fat: 51.54g | Prot: 57.35g | Carb: 191.43g.
Breakfast: Сытоедов Плов с Бараниной по-Восточному, Zuegg Варенье Сливовое, Дмитровский Молочный Завод Творог 9%, Капуста Тушеная без Масла. Lunch: Белый Хлеб, Азбука Вкуса Суп-Пюре Грибной. Snacks/Other: Нектарины. more...
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steady weight
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