CAB83's Journal, 11 September 2016

Weigh In record (no journal entry) for 11 September 2016
142.9 lb Lost so far: 0.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2016:
1416 kcal Fat: 24.92g | Prot: 30.61g | Carb: 268.79g.   Lunch: Lidl Croque Monsieur, Coca-Cola Coca-Cola. Dinner: Panzani Coquillettes, Materne Compote Pomme Mirabelle sans Sucres Ajoutés. Snacks/Other: Coca-Cola Coca-Cola, Chupa Chups Sucette, Haribo Crocodiles, Coca-Cola Coca-Cola, Charlotte au Chocolat, Ancel Bavarois Framboise. more...
1579 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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