Weigh In record (no journal entry) for 08 September 2016
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161.8 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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1573 kcal
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Fat: 54.92g | Prot: 64.17g | Carb: 217.73g.
Breakfast: Factura con Crema Pastelera, Tía Maruca Biscuits, Mate Amargo. Lunch: Salsa Bolognesa, Canale Fideos Coditos. Dinner: Queso Fresco, Huevo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Arcor Bombón Helado, Cereal Mix Pasion de Chocolate, Naranjas Ombligonas. more...
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gaining 0.6 lb a week
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