nessi_323's Journal, 29 December 2011

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Weigh In record (no journal entry) for 29 December 2011

130.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 December 2011:

985 kcal

Fat: 37.09g | Prot: 33.57g | Carb: 131.00g. Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: fresh & easy chinese chicken salad. Snacks/Other: apples and grapes, iced green tea latte. more...

1721 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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nessi_323's Journal, 29 December 2011

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