Weigh In record (no journal entry) for 29 August 2016
|
144.4 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2016:
|
750 kcal
|
Fat: 28.70g | Prot: 38.39g | Carb: 89.34g.
Breakfast: Sveltesse Ferme et Fondant Citron, Raisins, Bjorg Muesli aux Superfruits Bio, Lipton Thé 5 Fruits Rouges. Lunch: Snickers Barre Glacée, Tradilège Jambon Supérieur Découenné Dégraissé. Snacks/Other: Amandes, Raisins, Naturalia Noisettes Décortiquées Bio. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maryssou's weight history
|