Weigh In record (no journal entry) for 25 August 2016
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186.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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191 kcal
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Fat: 7.66g | Prot: 14.52g | Carb: 18.48g.
Breakfast: Красные Помидоры, Вареное Яйцо, Овсяные Отруби, Кефир 1%. more...
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losing 6.2 lb a week
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latvia-1's weight history
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